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One to one Coaching – from £35.00 per hour

For people who need a helping hand to get on track with their fitness goals.

Regular sessions with professional guidance for safer, quicker, achievable results.

Group Classes – from £5.00 per hour

Fast paced and fun classes available, register your interest by filling out the Get In Touch Here form.

Online Coaching – from £35.00 per month

Plenty of motivation but lacking time?

Online coaching could be the way to go. Fitness plans tailored to your specific goals.

Self Defence Courses – £75.00 for 1 day

Covering the theory and practical aspects of self defence this course will give you the confidence to deal with potentially volatile or violent situations.

Register your interest by filling out the Get In Touch Here form.