For people who need a helping hand to get on track with their fitness goals.
Regular sessions with professional guidance for safer, quicker, achievable results.
Fast paced and fun classes available, register your interest by filling out the Get In Touch Here form.
Plenty of motivation but lacking time?
Online coaching could be the way to go. Fitness plans tailored to your specific goals.
Covering the theory and practical aspects of self defence this course will give you the confidence to deal with potentially volatile or violent situations.
Register your interest by filling out the Get In Touch Here form.